Sunday 8am

Videos.

New video every Sunday, 8am!

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Sunday videos

Can I Train for a 5k PB on Holiday?
LatestCan I Train for a 5k PB on Holiday?Can I actually maintain my 5k PB training while on holiday?4 Oct 2026
Training for Sub 20 5k AGAIN | Full Week of Workouts
Training for Sub 20 5k AGAIN | Full Week of WorkoutsDo you think I'll make it on October 3rd?!27 Sept 2026
Altra Torin 8 Review | How Do They Feel After 700km?
Altra Torin 8 Review | How Do They Feel After 700km?Altra Torin 8s have been my go to shoe for over a year and I've put in over 700km into this shoe.20 Sept 2026
Chasing 3 PBs Before the End of 2026
Chasing 3 PBs Before the End of 2026I'm going to get a PB in the 5K, 10K and Half Marathon before the end of the year.13 Sept 2026
What Recovery Actually Looks Like For Me
What Recovery Actually Looks Like For MeRecovery helps you get back into those hard sessions faster and hopefully will help me to hit some PB's!6 Sept 2026
This Is Why I Love parkrun!
This Is Why I Love parkrun!The absolute best way to start the weekend is with a parkrun!2 Sept 2026

Shorts

Training clips, race moments, quick tips.

Me vs Garmin - let’s see who’s right!
ShortMe vs Garmin - let’s see who’s right!3 Oct 2026
My "Easy" Run in Slovenia Turned Into Uphill 😅
ShortMy "Easy" Run in Slovenia Turned Into Uphill 😅30 Sept 2026
What are you taking?!
ShortWhat are you taking?!25 Sept 2026
Pre vs post run views 👀
ShortPre vs post run views 👀22 Sept 2026
It’s increased my VO2 max!
ShortIt’s increased my VO2 max!18 Sept 2026
Always love sharing the knowledge 🤝
ShortAlways love sharing the knowledge 🤝17 Sept 2026